The PILOXING workouts are a fusion of boxing and standing Pilates principles. The combination of these disciplines as primary exercise components creates a sense of both physical and mental balance.

RPM is for everyone who want to lose weight, want to put a better cycling performance and to get a better condition.

Yoga has been proven to increase health and body awareness allowing yoga participants to better control their bodies. From flexibility increases to better body alignment, Yoga can help with a variety of ailments.

BODYATTACK is a whole body workout that burns calories while toning and shaping.

RPM is for everyone who want to lose weight, want to put a better cycling performance and to get a better condition.

Body Balance is the class for body and mind. Relax, build strength and work on your flexibility with low impact class. Body Balance combines the best of Yoga, Tai Chi and Pilates.

The PILOXING workouts are a fusion of boxing and standing Pilates principles. The combination of these disciplines as primary exercise components creates a sense of both physical and mental balance.

Body Balance is the class for body and mind. Relax, build strength and work on your flexibility with low impact class. Body Balance combines the best of Yoga, Tai Chi and Pilates.

RPM is for everyone who want to lose weight, want to put a better cycling performance and to get a better condition.

Run multiple short sessions of interval training on an extremely high intensity. Short but intense bursts super strength and energy.

Body Attack is the high intensity training for your strength and stamina, within a short time, with explosive increase.

RPM is for everyone who want to lose weight, want to put a better cycling performance and to get a better condition.

Body Combat is the powerful fight workout. During this intense cardio workout, run out of moves, which come from various Martial Arts and Karate, Taikwondo and Muay Thai.

If you want to lose weight, if you want to improve muscle condition or get tighter? Body Pump is the ideal class for you!

Body Shape is the lesson that has everything, and therefore the perfect lesson for those who want to lose weight, want to work out and want to build strength.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

RPM is for everyone who want to lose weight, want to put a better cycling performance and to get a better condition.

The PILOXING workouts are a fusion of boxing and standing Pilates principles. The combination of these disciplines as primary exercise components creates a sense of both physical and mental balance.